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Synopsis: At the point when we take each expression of this asana and search for the significance it comes out to be an extremely basic ...

Rundown: Yoga has many advantages for normal wellbeing that can profoundly affect your psyche, body and soul. You might be shocked by...

  Rundown: The Christian perspective is hence - on the off chance that one opens the brain to more clear reasoning and internal vision, ...

Rundown: Baddha Konasana (Bound Angle Pose) is otherwise called the Cobbler's Pose due to the likeness to a shoemakers sitting posit...

Rundown: Ashtanga Yoga is the kind of yoga which was urbanized and established by K. Pattabhi Jois. This sort of yoga is known as the Ei...

Rundown: Ardha Kurmasana is otherwise called Half Tortoise Yoga Asana. Because of its similarity to a turtle it is known as the turtle p...

  Outline: Corpulence is killing us however utilizing prevailing fashion or outrageous weight reduction plans might be exacerbatin...